Honey has been a part of our culture for ages, be it in the Vedic period or Ayurveda. Honey is also used as a medicine and can be regarded as an OG health food, it’s even considered to be one of the earliest sweeteners discovered!
What is Natural Honey?
As the name suggests, honey that is made by mother nature, naturally sourced and extracted is natural honey. This Naturally produced Raw Honey is rich in vitamins, minerals, and other natural antioxidants which adds to why consuming honey can be a healthy habit and lead you to a better lifestyle.
What is Processed Honey?
One major difference between any regular store-bought honey vs natural honey is the production process. “Processed” honey isn’t the same as natural honey in its packaging and often is treated or mixed with additives. If we look closely both forms of honey distinctly vary in consistency & texture, nutritional constitution, & flavours, etc.
Let’s look at six reasons why you should choose “natural raw honey” over regular honey any day!
1. Appearance & Texture:
You can generally recognize that Natural honey appears and behaves much differently when compared to regular honey types. The techniques used to extract regular honey usually are about improving clarity and colour by excess filtering, additives, added colours and sometimes sugar for a better commercial taste of honey.
Natural honey tends to have a thicker consistency, the texture can go up to bushy mimicking actual collected honey on combs or could form many crystals. The colour also may vary with time.
2.Processed vs. Unprocessed Honey:
Most honey varieties sold usually have reduced nutrient content due to over-processing and heating but through simple procedures, natural honey tends to retain most of the nutritious elements.
How is natural honey made?
Unprocessed honey comes from its naturally extracted state directly from the honeycomb. Most natural honey extracted from bee hives is a result of the great teamwork of honey bees over a period of time. After the bees collect nectar, it is then stored in the honeycomb where it’s broken down into simple sugars and the bees’ constant fanning evaporates the extra water creating golden goodness called honey. Finally, if you scrape off the wax caps, you can collect honey from these honeycombs!
3. No additives
Raw honey is only strained to remove any remaining wax or other particles before it’s bottled, which means it retains most of its natural form, colour, properties and all the benefits. Conversely, regular honey contains many additives and undergoes a variety of processing & pasteurization which takes away its beneficial nutrients and reduces its level of antioxidants.
So when you choose raw natural honey you’re saying yes to a great dietary choice. Natural honey goes from production direct to consumption batch and you end up with natural unheated, unpasteurized, unprocessed raw and nutritious honey containing all of the righteous goodness that nature availed of for bees originally.
4. Medicinal properties of Raw Honey
Several medicinal potentials form major advantages that are found in naturally produced honey. Evidence mentions the numerous vitamins and microbe-fighting powerhouses contained in unprocessed natural honey – soothing sore throats and generally frayed immune systems that may work towards resolving microbial infections
Raw honey has somewhat more antioxidants, amino acids, enzymes, vitamins, and minerals with great health benefits which makes it great for healing wounds, blood pressure, cholesterol, heart health and mediate glucose production inside diabetic patients.
5. Honey Flavours:
How fun is it to choose from a range of exciting honey flavours? Guess what – Natural honey cultivations tend to provide an array of different flavoured honey from region-specific nectar collected by honey bees depending on fruit type, trends, and climatology.
Honey coming directly from these natural bee-hive communities has all these amazing natural flavours, providing choices extracted from local flowering plants.
It is also more sustainable to grow bee cultures depending on their indigenous regions of specific flower types to attain something more than the sweetening blends we find in Generic honey drenched with synthetic internal tastes.
Read: All our honey flavours and their benefits
6. Honey is Immunity Booster:
Pure natural honey is the solution to not one but multiple internal problems be it gut health, constipation or stomach ulcers. It is composed of nutrients to boost immune support. Additionally, natural honey from season-specified honey is used majorly in maintaining metabolism and improving immunity against seasonal flu.
Honeycomb: The beautiful storage unit that stocks honey is a source to provide carbohydrates and antioxidants, which boosts your immunity system.
It is known to improve heart and liver health. Honeycomb is also packed with vitamins and minerals, including calcium, magnesium, potassium, and vitamin C, which can help protect your cells from damage caused by free radicals.
This amazing natural food is worth giving a try, completely natural, has interesting visuals, and textures, and also gets some cookie points for so many health benefits.
How to Know Your Honey is Pure and Natural
After reading this blog, how about if you see the difference between Store-bought Honey and Natural Honey yourself? Here is a fun little experiment you can do to check the purity of honey.
The Honey-Water experiment:
Take two glasses of water and in the first glass add a few drops of the regular honey, now this synthetic honey will begin to dissolve quickly and break apart in the water because it has been pasteurized and is adulterated with additives. Next, take the second glass and add a few drops of natural raw honey.
Natural raw honey will not dissolve and it settles down at the bottom of the glass because it contains less water. Raw honey doesn’t mix readily with water as compared to processed honey which immediately dissolves in water. To incorporate natural honey into water, it needs to be stirred.
Conclusion In conclusion, pure honey sourced naturally meets our needs internally and is much to our advantage. The potential choice is easy-peasy! Why use generic regular honey which has slight to no health advantages when on the other hand natural raw honey has great medicinal properties, flavours, and usefulness in promoting a healthy lifestyle? Grab your bottle of Desi Mantra pure, natural, and raw honey. Choose healthy, choose happy.